Types of Therapy & Specialties

Treatment Modalities

There are many different types of treatment methods in therapy.  Although most treatments use a variety of techniques, the methods we most commonly use are:

  • Cognitive Behavioral (CBT)
  • Supportive Psychotherapy
  • Eclectic
  • Humanistic
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Relational Therapy
  • Hypnosis
  • Coaching Services
  • ART Accelerated Resolution Therapy

Who is therapy for?:

Treatment can include therapy for:

  • Individuals
  • Couples or Families
  • Groups


While most therapists have been trained to treat a myriad of conditions, when seeking treatment you should choose someone who is familiar, experienced, and comfortable working with the problems you are experiencing.  Our specialties include:

  • Anxiety or Fears
  • Trauma and PTSD
  • Therapy for Depression and Anxiety
  • Couples Counseling
  • Work and Career issues
  • Stress Management


Within each area of specialty, there are a number of specific issues that may need to be addressed.  Issues we are experienced in include:

  • Attention Deficit (ADHD)
  • Chronic Pain or Illness
  • Coping Skills
  • Communication Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Loss or Grief
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Weight Loss
  • Chronic Mental Health Problems
  • Elderly Persons Disorders
  • Bisexual Issues
  • Gay Issues
  • Lesbian Issues
  • Transsexual Issues


Whether you are seeking treatment for yourself, your child, or an aging parent, make sure the provider you chose is experienced and willing to work with that age group.  Ages groups I treat include:

  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

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